Holistic Healing
Sankofa: Reclaiming Wellness Through Ancient (Kemetic) Afrikan Traditions Workshops
Presented by Bro. Saleem Siddiq, Founder & CEO at Diaspora Herbs & Executive Director of Holistic Healing & Arts at Suitlandfest CDC.
Embark on a transformative journey of self-discovery and healing with "Sankofa: Reclaiming Wellness Through Ancient (Kemetic) Afrikan Traditions." This unique program invites you to delve into the profound wisdom of your ancestors, integrating time-honored practices for holistic well-being.
This 13 week Workshop Series will cover:
Kemetic Health & Wellness:
Delves into the ancient Egyptian understanding of health and wellness, exploring the roles of deities, temple teachings, dietary practices, and the impact of substances on well-being.
Concepts of Kemetic Health:
Examines the Kemetic concept of holistic health, encompassing the interconnectedness of body, mind, and spirit. It explores the significance of the soul, the digestive system, disease, stress, diet, and the ethical principles of Maat.
Kemetic Practices for Health:
Provides a comprehensive guide to Kemetic practices for achieving optimal health, including fasting for body, mind, and spirit, preventative health measures, self-healing techniques, Kemetic Yoga, and the role of humor in healing.
